Whoa-Ga Horseback Yoga:
Exercises for Balancing Horse and Rider
"When we ride, we gain 1,000 pounds; that's a lot more to balance! We also raise the horse's center of gravity. It's the riders job to re-balance the equation."
Whoa-Ga! is a combination of age old wisdom combined to form a new school of thinking. This is a series of exercises developed by Clinician/Trainer Cathy Reynolds over several decades. Today, Cathy teaches clinics and seminars around the U.S. and has published several videos providing extensive free content, including exercises, training and support for becoming a balanced rider, as well as a growing journal of instructional articles. We offer continuing education for therapeutic riding instructors, college teams and Law Enforcement.
Several free videos are available on our Video Page and on YouTube at whoagatv - subscribe today!
NEW BOOK COMING SOON
FULL COLOR PHOTOS AND STEP BY STEP INSTRUCTION WITH
1. On the Ball Exercises for building muscle memory and balance in the rider.
2. Ground Exercises for connection the horse mentally and clear, two-way communication.
3. In-the-Saddle Exercises for balancing the horse-rider combination.